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Take a break and unwind from your busy life.

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Relaxation Room

Quiet, elegant and inviting, our relaxation room removes the noise from your mind allowing you to settle, process, rejuvenate and regroup.

Relaxation Room available prior to massage or Scheduled with up to three of your friends

  • Calming Music

  • Candle Light

  • Aromatherapy

  • Hot Foot Bath

  • Warm Shoulder Wrap

  • Complimentary Beverages & Chocolates

Massage Services

Allow yourself the time to experience what we offer. You deserve it. The massage room will captivate your senses and help you unwind, even before the massage begins. As for the massage? Well, let's just say you're in good hands. In fact, excellent hands. Erin offers Swedish, Deep Tissue, Cupping Therapy, Hot Stone, and Reflexology massages. Complimentary aromatherapy included for all sessions per clients requests. Book a massage today!

Massage:  50 min or 80 min

Options for:

  • Swedish Massage

  • Deep Tissue Massage

  • Cupping Therapy

  • Lymphatic Drainage Cupping Therapy

  • Hot Stone Massage

  • Reflexology

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  • Swedish Massage - A calming session using firm but gentle pressure to promote relaxation, ease muscle tension and calm the nervous system. It is a classic massage that will ease your stress and create a state of tranquility. 

  • Deep Tissue Massage - A focused session on specific areas using connective tissue therapy to induce a deeper healing process for severe muscle tension. 

  • Cupping Therapy - While massage is performed by applying positive pressure, cupping uses negative pressure to pull, lift, open and expand the body’s soft tissues. Although cupping can produce markings due to the detoxification process of the muscles, it is never painful. This add-on is an integrative massage to induce a state of relaxation while addressing severe muscle tension. There are many benefits to cupping therapy as it can be used on several areas of the body including facial cupping for a natural facelift or relief of sinus congestion, abdomen cupping for stomach issues or cosmetic cupping to reduce appearance of scar tissue and cellulite. Each session is tailored to clients needs with as little to as much cupping needed for chosen focus area.

  • Lymphatic Drainage Cupping Therapy - Utilizing cupping therapy to address the lymph nodes through a relaxing and gentle application of cups. Beneficial to reduce inflammation, swelling, and promote detoxification through the lymphatic system. 

  • Hot Stone Massage- Heated stones are used as an extension of the therapist’s hands, inducing deep relaxation and provides a unique experience many find to be tremendously calming and centering. 

  • Reflexology - Reflexology is a type of massage that involves applying various amounts of pressure to the feet and hands. It’s based on a theory that these body parts are connected to certain organs and body systems and by applying pressure to these parts offers a range of health benefits to the corresponding body systems. 

Our Massage Therapists

Erin Gardosh

Erin Gardosh is a graduate of the Finger Lakes School of Massage and Ithaca College, where she earned a B.A. in Religion and Philosophy. Her techniques include Swedish, Deep Tissue, Shiatsu, Reflexology, Trigger Point Therapy, Range-of-Motion, Connective Tissue Therapy and Polarity Therapy.


Erin embraces the connection between our spiritual and physical body through her integrative bodywork. Erin's goal is to improve the quality of life for each client through relief of physical and emotional stress. Clients can expect to receive a unique session based on their own needs and leave deeply relaxed with an enhanced sense of body awareness.


Kyle Blackstone

My priority as a Massage Therapist is to create more durability in my clients, enabling them to move freely and enjoy the active lifestyles they desire. I incorporate any and all treatments we feel are necessary to achieve this goal, including; sports, deep tissue and relaxation massage, assisted stretching, cupping, scraping and percussive therapy enhanced sense of body awareness.


Connie Dillinger, LMT, PDMT


Specialty: Sports, Medical, Lymphatic and Rehab massage

As a Muscle/Massage Therapist, she helps clients achieve better health. Connie tends to be more of a hands on Coach. She will point out body problems that you may not be aware of and make suggestions during post treatment for self care homework.


Her Protocol :

1) address immediate pain or crisis ex: limited breath due to diaphragm/ chest issues

2) address swelling and blocked circulatory system

3) balance posture closer to a middle point to equalize pressures on spine

4) address impaired ROM with cross fiber, acupressure, trigger pt, ROM movements

5) address any detail oriented areas for scar tissue/damage etc

6) educate the client as to what was done, suggest aftercare/self care point out things they do that may be contributing to their physical problems ex: crossing legs for back lower pain



Connie does not use creams or oils as they reduce or eliminate the ability for myofascial work. Her clients also may stay comfortably dressed for this reason. This is very beneficial for those with difficulty undressing or for those self conscious about getting disrobed for massage. 

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